Adverse Effects of the Atkins Diet Essay -- Exploratory Essays Resear

Adverse set up of the Atkins DietThe Atkins diet prescribes a menu consisting of high-fat, high-protein foods that theoretically stimulate saddle loss. However, excessive consumption of such foods is associated not only with weight loss, provided also with several serious health problems. For example, heart disease and atherosclerosis have been link up to foods with high fat content. Further, replacing the carbohydrate circumstances of ones diet with fat and protein stimulates a fat burning process called ketosis, which whitethorn adversely impact kidney and liver function for some dieters, ketosis may result in dehydration and related symptoms, including muscle cramping and fatigue. Based upon the realistic side effects of a high-fat, high-protein diet, it is reasonable to assert that the Atkins diet does not promote healthy food choices. Consequently, ones health might be affect adversely by the Atkins plan.As mentioned, heart disease and atherosclerosis be associated wit h the excessive consumption of high-fat foods encouraged under the Atkins program. More specifically, the Atkins diet places a few(prenominal) restrictions on the quantity of fat consumed. One problem with this relatively unregulated intake of high-fat foods (e.g., butter) is that such foods, especially in grown portions, have been linked to serious heart and vascular problems. For example, a recent study promulgated in the Journal of the American Medical Association found that children who consumed large amounts of very high-fat foods (foods averaging 90% fat content) demonstrated significant increases in no- neat LDL cholesterol and triglyceride levels, and a corresponding decrease in good HDL cholesterol1,2. Triglycerides are derived from glycerol, the chief component of fa... ...tkinsuooh.htm3 Websters New orb Dictionary and Thesaurus. 1996. New York Simon & Schuster, Inc.4 Journal of Ultasound Medicine . 5 Borgia M.C. and Medici F. Perspectives in the Treatment of Dyslipi demias in the Prevention of Coronary Heart Disease 6 Fogoros, M.D. et. al. 7 Muscle Cramps/Twitching. .8 Sports Med Tips. .9 Ketones Definition. .10 Bailey, Kathryn. The Atkins Diet takeoff booster or Foe?.11 Bailey, Kathryn. et.al.12 HyperDictionary. .